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Remembering George Floyd: Change begins with You & I

I am not white. I am not black. Yes, I have faced racism in my life. But I have never feared for my life or been at risk for many things that Black people face on a daily. I rarely post anything political, it’s not because I don’t care, I’ve just didn’t have the energy to engage in conversations with people over blatantly obvious wrong … Continue reading Remembering George Floyd: Change begins with You & I

Sometimes life reminds you about what’s important

It’s been really busy lately. Professionally and personally.  Sometimes you get stuck in the rat race and days fly by and before you know it, it days turn into weeks which turns into months which turns into a year magically quick.  I’ve been on that runaway train since the second week of January.   At 12:12 pm on Monday, I got a text message.  My … Continue reading Sometimes life reminds you about what’s important

‘Deep’ Thoughts: Anger, Fitness Eating Disorders and getting you @$$ Handed to you by Life

This post will not be concise, it may not even make any sense because I’m tired but I said I would start writing again…and today there are alot of things on my mind.  This post is a combo of thoughts on my mind, and maybe sometimes yours too. this is a dear diary, without the dear diary part. Observations and thoughts of the day. I … Continue reading ‘Deep’ Thoughts: Anger, Fitness Eating Disorders and getting you @$$ Handed to you by Life

When the Holidays are Hard

If you asked me what my favourite holiday is, I’d tell you it’s Christmas. It’s something about the fact most people seem lighter.  It’s the one time of the year I see people kinder to one another; though it’s not year round, I’ll take it because it’s a start. I do love Christmas, I usually start listening to the Christmas Music on the radio station … Continue reading When the Holidays are Hard